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    • Blog
    • James’ Progress Updates
    • Kirsten Progress Updates
Gastric Sleeve Jounrye Logo
  • Home
  • Our Journey
    • About Us
    • Research
    • Liver Reduction Diet
    • Mental & Emotional Preparation
  • The Surgery
  • Post-op
    • Aftercare
    • Food Stages
    • Recipes
    • Exercise
    • Supplements & Vitamins
    • Alcohol
    • Health & Recovery
  • Updates
    • Blog
    • James’ Progress Updates
    • Kirsten Progress Updates

Blog

Welcome to our blog, where we chronicle the daily ups and downs of life with a gastric sleeve. Explore our gastric sleeve journey, the highs and lows, all in one place.

  • 03.16
    2026

    Does Your Stomach Stretch Back After Gastric Sleeve? Let’s Clear This Up

  • 03.14
    2026

    Our Honest Spring Reset: How We Got Off Track and What We’re Doing About It

  • 03.12
    2026

    When Your Body Changes Faster Than Your Mind Can Follow

  • 03.10
    2026

    ADHD Assessment Update: Starting the Workshops and What Speed-Tracking Means

  • 03.8
    2026

    Eating Out After Gastric Sleeve: Navigating Portions and Finding What Works

  • 03.6
    2026

    What We’d Tell Our Pre-Op Selves

  • 03.4
    2026

    A Life Update: New Car, A Crash, and Some Unexpected Self-Discovery

  • 03.2
    2026

    Our Most Frequently Asked Questions — Answered Honestly

  • 02.28
    2026

    How to Support Someone Going Through Gastric Sleeve Surgery

  • 02.26
    2026

    When Weight Loss Stops Being the Goal

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