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  • Post-op
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    • Supplements & Vitamins
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  • Updates
    • Blog
    • James’ Progress Updates
    • Kirsten Progress Updates
Gastric Sleeve Jounrye Logo
  • Home
  • Our Journey
    • About Us
    • Research
    • Liver Reduction Diet
    • Mental & Emotional Preparation
  • The Surgery
  • Post-op
    • Aftercare
    • Food Stages
    • Recipes
    • Exercise
    • Supplements & Vitamins
    • Alcohol
    • Health & Recovery
  • Updates
    • Blog
    • James’ Progress Updates
    • Kirsten Progress Updates

Blog

Welcome to our blog, where we chronicle the daily ups and downs of life with a gastric sleeve. Explore our gastric sleeve journey, the highs and lows, all in one place.

  • 11.22
    2025

    The Realities of Getting Surgery Abroad

  • 11.20
    2025

    Hair Loss… Again After 1 Year: Accepting What We Can’t Change

  • 11.18
    2025

    Who Am I Now? Rebuilding Identity After Gastric Sleeve Surgery

  • 11.16
    2025

    Dehydration After Gastric Sleeve: What You Need to Know

  • 11.14
    2025

    Gaining a Few Pounds Back After Gastric Sleeve Surgery

  • 11.12
    2025

    Cold Intolerance After Gastric Sleeve Surgery: Why It Happens & How We Cope

  • 11.10
    2025

    Is Gastric Sleeve Right for Me?

  • 11.8
    2025

    How Long Until You Can Eat Normally Again After Gastric Sleeve Surgery?

  • 11.6
    2025

    The Emotional Side of Saying Goodbye to Food

  • 11.4
    2025

    15 Questions to Ask Your Surgeon Before Gastric Sleeve Surgery

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