Why Gallstones Occur

Gallstones are hardened deposits that form in the gallbladder. They can occur after gastric sleeve surgery due to the rapid weight loss and changes in bile metabolism. Understanding these causes can help in effectively managing the symptoms:

1. Rapid Weight Loss: The rapid weight loss following gastric sleeve surgery increases the risk of gallstone formation. The liver secretes extra cholesterol into the bile, which can lead to gallstones.
2. Changes in Bile Metabolism: The alterations in digestion and bile flow can contribute to the development of gallstones.
3. Dietary Changes: Post-surgery dietary modifications can impact bile production and gallbladder function, leading to gallstone formation.

Remedies to Counter Gallstones

There are several strategies to help manage and reduce the risk of gallstones after gastric sleeve surgery:

1. Maintain a Healthy Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to promote healthy digestion and bile flow.
2. Gradual Weight Loss: Aim for a steady, gradual weight loss rather than rapid loss to reduce the risk of gallstone formation.
3. Hydration: Drink plenty of water to help keep bile production in check and prevent the formation of gallstones.
4. Regular Exercise: Engage in regular physical activity to support overall digestive health and maintain a healthy weight.
5. Medications: Consult your healthcare provider about medications that can help prevent gallstones, especially if you are losing weight rapidly.
6. Monitor Symptoms: Be aware of symptoms such as abdominal pain, nausea, and vomiting. If you experience these symptoms, seek medical attention promptly.

Please remember, this is our personal experience and not medical advice. For medical guidance, always consult your GP.