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Blog Posts
- “You’re Wasting Away” – How We Deal with It
- Avoiding Common Nutritional Deficiencies After Gastric Sleeve Surgery
- Beef Meatballs
- Butter Chicken
- Chicken and Broccoli Stir-Fry
- Chilli Beef Noodles
- Dealing With Weight Stalls
- Does the Gastric Sleeve Cause Hair Loss?
- Emotional and Social Changes After Weight Loss Surgery
- Exercise Fifth Month After Gastric Sleeve Surgery
- Exercise First Month After Gastric Sleeve Surgery
- Exercise Fourth Month After Gastric Sleeve Surgery
- Exercise Second Month After Gastric Sleeve Surgery
- Exercise Third Month After Gastric Sleeve Surgery
- Getting Pregnant after Gastric Sleeve Surgery
- Going on Holiday Three Months After Gastric Sleeve
- Gym vs Home Workouts?
- How a Sausage Roll Ruined the Party!
- How Much Does a Gastric Sleeve Cost?
- How Much Weight Can I Lose With Gastric Sleeve Surgery?
- How to Involve Family and Friends into Your Support Network
- How to Stop Overeating after a Gastric Sleeve Surgery
- Is Gastric Sleeve Surgery Safe?
- June Jitters – Cold Hands, Sleepless Nights & (Fingers-Crossed) Light at the End of the Tunnel
- Managing Pain and Discomfort After Gastric Sleeve Surgery
- Orange Marmalade Chicken
- Packing for the Hospital What to Bring
- September Struggles – Health Battles and Mental Fatigue
- Signed Up for a Body Building Competition
- Slow Cooker Turkey Chili
- The Day of James’ Surgery: A Step-by-Step Account
- Tips to Eat Out as a Bariatric Patient
- Weight Loss is a Consistent Effort: Even After Gastric Sleeve Surgery
- What to do with old clothes?
- Why We Chose a Gastric Sleeve Over Other Options
- Why We Started This Blog